Empowered Hospital Birth Online
Your calm, confident hospital birth starts here. Learn how to trust your body and your team.
For a LIMITED TIME ONLY!
Founding Mama Price For Only $222
Usually $297 25% OFF!
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Empowered Hospital Birth OnlineFounding Mama Price$222
Here’s Everything You Get:
6 Empowering Modules
Bonus Doula Tips & Resources Section
Bonus Templates
Access to Looma’s Private Community on Facebook
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Where You Are Now....
Right now, you might be feeling:
- Overwhelmed by stories of hospital births that didn’t go as planned.
- Unsure how to balance your birth hopes with hospital protocols.
- Wishing your partner knew exactly how to support you.
- Torn between trusting your body and fearing the unknown.
You’re not alone. Most mamas enter the hospital with questions, anxiety, and little preparation for the choices they’ll face.
What’s Been Keeping You Stuck....
Here’s the truth: hospitals are designed for efficiency, not empowerment.
Most hospital classes are built to teach you how to be a good patient when what you really need is to understand your choices. Without that knowledge, it’s easy to feel swept up in the system instead of grounded in your birth.
What’s Possible Instead....
Imagine walking into the hospital knowing exactly how to:
- Move your body to help labor progress naturally.
- Communicate your birth preferences with confidence.
- Lean on your partner, who feels calm and ready to advocate with you.
- Make empowered choices around interventions including if and when you want an epidural.
That’s what you’ll create inside Empowered Hospital Birth Online.
Empowered Hospital Birth Online is a 6-module, self-paced course + bonus section for first-time mamas (and their partners!) who want a positive, empowered hospital birth.
We’ll guide you through all of your choices, whether you’re preparing for an unmedicated experience, planning to use an epidural, or simply want to understand your options so you feel in control.
The Outcomes....
Understand the physiology of birth and what your body is designed to do.
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Know your hospital’s common interventions and how to make informed choices.
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Have a toolkit of comfort measures (that work with or without an epidural).
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Feel equipped to advocate for yourself with confidence.
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Step into postpartum with strength, awareness, and joy.
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Real Results from Real
Mamas of EHB In-Person Class....
"I walked into the hospital feeling calm and capable and left feeling powerful. Elizabeth’s class changed how I viewed birth"
Hannah
Long Beach
"I actually felt excited when contractions started. This class took away my fear and gave me the tools I needed."
Meghan
Torrance
“My partner said it was the first time he truly understood how to support me. Worth every penny.”
Taylor + Ryan
Orange County
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
Samantha
CEO / Founder
More reviews from our Google Profile....
Module Breakdown:
- Birth Prep – mindset, body prep, late pregnancy essentials
- Physiological Birth – how labor unfolds + positions to support it
- Hospital Interventions – what’s routine, what’s optional, what’s your choice
- Advocacy – scripts, strategies, and how to use your voice in the hospital
- Comfort Cares – breathwork, movement, massage, and more Immediate
- Postpartum – skin-to-skin, golden hour, breastfeeding basics
When you join, you’ll also get:
- Birth Preferences Template (ready to share with your provider)
- Guided Relaxation Audio Track for late pregnancy + labor
- Partner Cheat Sheet with step-by-step prompts
This isn’t about one “right” way to birth.
It’s about supporting YOUR birth choices whether that includes an epidural or not and helping you feel calm, prepared, and empowered in the hospital.
It’s about supporting YOUR birth choices whether that includes an epidural or not and helping you feel calm, prepared, and empowered in the hospital.
Meet Your Guide
Hi, I’m Elizabeth! Founder of Looma Birth, mama of three, and a two-time VBAC mama turned doula with over a decade of experience supporting families.
I created this class because I saw a huge gap in what was being taught. The hospital classes my clients were taking were preparing them to be good patients not empowering them with knowledge of their choices. The truth is, 98% of American women give birth in the hospital, and 92% receive an epidural.
I’m passionate about meeting mamas with those realities and giving them tools, options, and confidence to have empowered birth experiences no matter what path their birth takes.
For over 6 years, I’ve been teaching this course in person to hundreds of families. Now I’m thrilled to bring it online so you and your partner can prepare anytime, anywhere and walk into your birth feeling calm, strong, and supported.
Money-Back Guarantee!
Complete the course and don’t feel more prepared for your hospital birth?
Let us know within 14 days, and we’ll refund your investment.
$222 only
It’s for you, it’s not for you.
This Is For You If…
You’re a nervous mama planning a hospital birth.
You want to prepare for an unmedicated birth or understand your epidural
options.
You want your partner to feel confident and involved.
You want to start mamahood feeling proud and strong
You want to understand what's really going on.
It’s Not For You If...
You’d rather “wing it” without preparation.
You don’t want to engage in your birth experience or decision-making.
You’re not currently pregnant or planning a hospital birth (you’ll get the most value when you can apply what you’re learning soon)
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Got Questions? We've Got You.
- When does the course start?You’ll get instant access when doors open late November.
- How long do I have access?Lifetime access! Revisit anytime, even in future pregnancies.
- Can my partner join?Yes! This course is designed for both of you. They’ll learn exactly how to support you through each stage of labor and feel confident walking into birth too. (And yes! We included a Partner Cheat Sheet just for them!)
- Do I have to want an unmedicated birth?Not at all. We’ll support you in making empowered choices, whether that includes an epidural or not.
- When should I take this course?Most mamas start the Empowered Hospital Birth course between 24–36 weeks, but it’s never too early to begin! The tools and mindset you’ll learn can support you all through pregnancy. You’ll also have lifetime access, so you can come back and review whenever you need.
- What if I’m planning to get an epidural?Then you’re exactly who this course is for. Empowered birth isn’t about being “natural”, it’s about being informed. We cover your comfort options, what to expect with an epidural, and how to stay connected and in control of your experience, no matter how your birth unfolds.
- Will this still help me if I’ve already taken a hospital class?Yes! In fact, many mamas say this course filled the gaps left by hospital classes. Hospital courses often focus on policy and procedure; Empowered Hospital Birth focuses on you, your mindset, your options, and your ability to advocate for yourself.
- How long will it take to complete?The course includes 6 self-paced modules +bonus section, each about 45–60 minutes. You can move through one module a week or binge-watch in a weekend. You’ll have lifetime access, so there’s no rush.
- What if I have a scheduled induction or C-section?You’ll still benefit immensely. We cover how to communicate with your care team, stay calm, and use comfort and mindset tools no matter how your birth begins. Empowered birth applies to every kind of birth including inductions and belly births.
- Is there any live support or community included?Right now, this is a self-paced course, but we’re adding optional live Q&As and bonus resources soon! Once you join, you’ll be the first to know about upcoming community events or upgrades.
- Do I need any special materials or equipment?Just your phone or computer and maybe a notebook or journal. You’ll receive printable PDFs, checklists, and templates inside the course for easy use.
- Can I gift this course to a friend?Yes! You can purchase a gift code for an expecting friend or sister. Just email us at hello@loomabirth.com
You don’t get a do-over for this birth. But you do get to choose
how you prepare.
Imagine looking back on your hospital birth and saying:
“I felt strong. I felt heard. I felt empowered.”
That’s the gift Empowered Hospital Birth Online was created to give you!
Join the waitlist today and step into your birth with confidence!
What’s Inside?
- 6 Core Modules with short, watch-anytime lessons
- Bonus Section packed with extra tips, strategies, and doula advice
- Printable handouts + birth prep guides
- Video demos of comfort techniques + partner tools
- Private Looma Facebook Community for support + Q&A (we go live once a month for mamas who have questions and etc.)
For Only $222